Do you speak Shikando?

 

 

You don't know yet what Shikando is?

That's normal : I created it. ;)

So... What is it?

 

First, the Shikando is how I design therapeutic help and personal development : by the movement.

- That's what's happening when I come to your home and discuss yours difficulties ;

- That's what's happening when we're participating together in my personal-development workshops, through the body movements ;

- This is what's happening with a guided-relaxation-massage, when you immerse yourself in your bodily sensations.

 

The Shikando, or "movement therapy", strictly speaking, is a discipline (therapeutic) for personal development, wellness,which use social dances, martial arts, callisthenic, meditation, etc.

 

In the same time, we can learn, have fun, become more free and emancipated.

 

How can we simultaneously learn Argentine Tango, Forró, Caribbean Zouk and Brazilian Zouk, Bachata, Merengue, Son, Salsa, Kizomba, Lindy Hop, Blues, West Coast Swing, etc.?

Thanks to heuristics, in the leading, the following and didactics, (that is to say, the pragmatic rules with a degree of generalization), and thanks to the pooling of labor and skills, and using the principles of transfer of learning.

 

In the same way, other dimensions incorporate and integrate into each other with :

- Solo dance and "Contact Improvisation",

- Martial arts and fight disciplines:Tai Chi Chuan, Aunkai, Aikido and Aïkiwado, Judo and Ju No Michi, Brazilian Jiu Jutsu, Iaido, Ken Jutsu and Kobudo, Systema, MMA, etc.,

- Various forms of meditation,

- Various forms of gymnastics for the body (and mind):somatic educational system (Feldenkrais, Eutony, Antigym, etc.), original stretching, plank, motor education (locomotion, parkour, etc.), body and cardio training (Cross-training, Circuit training, HIIT, etc.) etc.

 

 

Perhaps not all in only one session...  :p

In any case, a protocol will be used to articulate the different themes.

 

What for?

To learn Essence, thanks to the diversity and the complementarity and fun.

A multiplicity of experience allows to work in a fun way on states of consciousness in different psycho/socio/corporal conditions.

 

Thus, Shikando is a global way for personal development.

 

 

Any question?